You want some inspiration?
The do’s and don’ts of living with empathy, compassion, and integrity
“Thanks!!! I enjoy reading all of them!!” Carol Jean L-Z, Austin, TX
“Oh wow, Elly! How many people have been in your shoes and decided to meet their needs for emotional and financial safety, instead of their needs for integrity????” Diane Emerson, Vashon, WA
Are you emotionally liberated?
Somewhere you hear a thought tell you that you are not responsible for your mom's depression, or your ex-husband's loneliness, or your friend's frustration. Somewhere you know that they feel, because they need and that you feel, because you need. Even if you...
Stuart is my role model
When is the last time you heard someone say: “Peter? Peter is highly successful. He did very well for himself. He opened his heart, speaks in a way that encourages others, learned to transform his anger in requests, and listens to his friend when she is down and out.”...
Love knows no pride
Usually, I would say that 'undermined' is a quasi-feeling. A feeling mixed in with a thought: someone is doing something that I interpret as undermining. If my clients tell me they feel undermined, I ask them how they feel when they have that thought. Maybe sad?...
Veganism is an act of courage and rebellion
“The rebel: His very being is rebellious – not because he is fighting against anybody or anything, but because he has discovered his own true nature and is determined to live in accordance with it. (…) The rebel challenges us to be courageous enough to take...
VegaNVC 3/3
Now that I've publicly declared I am committed to go vegan, I am noticing anxiety coming up. Thinking of my upcoming travels to family and friends in the Netherlands, and not eating slices of bread with Gouda cheese. Not eating pancakes with Jeroen, poffertjes with my...
VegaNVC 2/3
Food is one of the most primordial ways of connection. It connected us to our moms when we were in her womb. It connected us to our caregivers when we were little babies. And throughout the rest of our lives, eating and sharing food is a simple and direct way to...
VegaNVC
One of the assumptions of Nonviolent Communication -as I understand it- is that when we connect to the universal needs underlying our differences, we can find solutions that work for everyone. I like that. It paints a world in which we all can find happiness, peace,...
The opposite of scarcity is enough
I had my last conversation with my grandfather. After three weeks hanging out together, five times a week for half an hour a day, he tells me it is enough. It is time for me to get back on my meditation cushion and sit and breathe, and be by myself. He wants to talk...
Inner mediation between my grandfather and my father, 3/3
(continued from June 9, 2014 Inner mediation between my grandfather and my father, 2/3) I take a seat on the couch, in between the grandfather-part on the right and the father-part on the left. I feel shy. I didn't expect my grandfather to accept me for my Elly-ness....
Books & Publications
Enjoy!
Leadership Coaching
Explorations into the Being and Doing of Coaching
17 Chapters written by 17 wonderful coaches. One of them is me.
For Clients
Free Webinar “Effective Communication”
What is Nonviolent Communication?
Making Irresistible Requests
These Are Not Feelings
About Elly
Immutable Laws
Terms and Conditions
My Teachers
My Passion










