Nourish relationships and self-care

Empathy works. It always does.

Which three words do you want to be known for?

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“Which three words do you want to be known for?”

“Empathic. Compassionate. Committed.”

“Tell me about committed. What does that mean to you?”

That I care about relationships. That I try to understand the needs in people’s behavior. That I never give up on relationships.  That I search for ways to make it work. That I listen to feedback to learn how I can show up better next time.”

“Why is that important to you?”

hqdefaultI feel startled. I thought I had to avoid the ‘why’ question. I have no clue why that is important to me. For me, it has always seemed a given, a natural tendency to care about relationships.

Kelley Russell-DuVarney is patiently waiting. She looks around the room filled with 30 women at the Austin Women’s Network meeting. “Tell me, why is that important to you?”

“I don’t know. I just care about my family and friends. My clients. I want to contribute to their happiness. I don’t like to see them suffer.”

Then I stop. I feel tears well up.

“You know, I am born and raised in the Netherlands. My father lived through the second World War as a young child. I still see him suffering from the trauma he endured during the war. I don’t want anyone to suffer like that. I want to help prevent something like that from ever happening again. I want to support people to listen to each other, understand each other to care for each other.”

That’s all I can manage to say without breaking into tears. The room is quiet. Kelley is quiet. She gives me space to connect to my deepest motivation, the drive behind my work.

I want to ensure that we resolve our differences peacefully. I want to protect people by helping them with nonviolent, compassionate ways to resolve conflict. That is my mission in life.

It was empowering to connect to the power of my true motivation.  The tears were not an expression of sadness, they were a sign of profound self-connection.

You want help to connect to your true motivation? Contact me, 512-589-0482 for a free, discovery session.


Thank you, David Nayer, for editing this post during your travels. I am inspired by your shaping of words, the clarity of meaning and focus you bring to my writing, and your dedication to contribute!

Author: Elly van Laar

I am a coach. I specialize in helping compassionate professionals integrate self-care in their lives. I have a Master's degree in Political Science, Leiden University, the Netherlands. I love meditation, walking, gardening, biking, and hanging out with family and friends.

2 thoughts on “Which three words do you want to be known for?

  1. Wow, thanks for your positive feedback. I am happy you enjoyed reading it.

    Like

  2. This post was one of your best. I treasure your words, your compassion, and you choice to make happiness and stop suffering in the world,

    On Friday, April 1, 2016, Empathy works. It always does. wrote:

    > Elly van Laar posted: ““Which three words do you want to be known for?” > “Empathic. Compassionate. Committed.” “Tell me about committed. What does > that mean to you?” “That I care about relationships. That I try to > understand the needs in people’s behavior. That I never give u” >

    Like

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