My neighbor is a journalist. He covered the Black Lives Matter demonstrations and “You Can’t Close America” protest.
He tells me how he has learned to move through high-intensity events with an acute sense of how to dodge bullets, cans, pushbacks, arrests.
He also shares one of his tricks: he wears a cowboy hat.
He doesn’t really know what that does, but I have a guess. I think it stands for being a cowboy, a native Texan, being on the side of the Lone Star State. I associate it with being a conservative, probably Republican. And also being an individual, somewhat friendly, who likes beer and barbecue.
I imagine that the hat is ambiguous enough to make him a neutral observer. People open up to him, they feel comfortable enough to share what’s on their minds.
And hearing their perspective, values and wants, thoughts and feelings, his hat helps him to be a better empathizer.
You might wear a hat too.
Only yours is invisible. It might be the hat of the team leader, the Director, the CEO. Your hat might signal authority, job reviews, evaluations, or power.
And as a result, people might change how they interact with you. They guard bad news. They put things in a positive light, so you will support them in their individual goals.
When people are less honest it is harder for you to empathize. With less information to understand their experience, you make your own guesses about who they are and what they want. Guesses that might be more grounded in your own history than their present. With less empathy, there is less honesty. The cycle escalates.
Empathy and honesty go together like two wheels on a bicycle.
Sure you can move forward on a unicycle. It is just way harder. It takes much more practice, a willingness to learn by falling, and a mentor.
In my free webinar: “Align your actions with your values” we explore what you can do to be more empathetic, even if the other person isn’t completely honest.
Get one super-simple step to start your empathy workout, which you can use in each and every situation
How to empathize with someone you dislike, keep your balance, and hold onto to your truth
Why bathroom breaks are probably the best back-up plan to restore your calm when everything else fails
A better understanding of your biggest obstacle in empathizing with those who trigger you the most
How a three-word question will help resolve the tension in a few seconds
Why accepting your current reality is helpful, even if you struggle to empathize with challenging people
The fun of failing over and over again, taking your efforts lightly, and build your empathy habit over time
Saturday, July 11 at 1:00-2:00 pm CST.
Thank you hubbie, David Nayer, for your quick and awesome edits and teaching about empathy and honesty.
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The coaching relationship really gave her some benefits that she would not have imagined. It allowed her to look at the work that she was doing and look at the direction that she was going professionally through a little bit of a clearer lens.
It helped her to discern some things in a better way and then really think about how to move ahead. What kinds of things she wanted to change on her team and in her department, what kind of things she wanted to change as far as relationships go with other co-workers or her supervisor or people that she supervises, and then be able to make changes to get them to be what I wanted them to be.
She and I worked on structuring team meetings or team training and developing a little bit of a framework for how her team sees case management and what they’re doing on that side. How they would describe it to themselves, how they would describe it to funders. As a result, she got two grants that she applied for, even though she was honest about the limits of the contribution they could make.