You want some inspiration?
The do’s and don’ts of living with empathy, compassion, and integrity
“Thanks!!! I enjoy reading all of them!!” Carol Jean L-Z, Austin, TX
“Oh wow, Elly! How many people have been in your shoes and decided to meet their needs for emotional and financial safety, instead of their needs for integrity????” Diane Emerson, Vashon, WA
Am I deserving of appreciation
Friday January 5, during Shabbat service, I was formally welcomed into the community of the Jewish people, making myself available to “become a partner with God in the work of creation and in the healing and redemption of the world”. It is a festive, joyous evening of...
This very moment is the perfect teacher
My ex-husband, Rob van Gils, passed away November 16, 2017. His cremation was Thursday November 23. My visit to the Netherlands for his cremation service was much harder than I anticipated. Rob and I had succeeded in having –what our mediator described as– “the most...
Dying and having the rug pulled out
I wrote this blog four days before my beloved ex-husband Rob van Gils died, Thursday November 16, 2017. I’m writing this in his honor and as a reminder of the love we shared: When I think of my ex-husband dying, I experience intense feelings of fear, grief, and...
I lied
I lied To my husband. I feel pretty shitty about it. Scared. I fear I’ll lose acceptance by confessing. I know this feeling from long, long ago and it has motivated me more than once to show up with less honesty than I wanted. A few weeks ago I described washing the...
Scratching, unwholesome seeds, and mindfulness
It is 5:00 am at the second day of our Mindfulness Retreat. I wake up in the dark with a terrible itch on my left foot. I guess that it is probably fire ant bites from walking in the woods. The itch is overwhelming, it drives me crazy. I start scratching as hard as I...
Does Self-Criticism help us learn?
How does self-compassion help us accept and learn from our mistakes?
How does your perspective influence your experience?
Barton Springs is my favorite spot ever since I arrived in Austin, April 2009. During summer, my husband and I go there on Saturday afternoons to connect with friends, juggle, swim, and take it easy. Others around us do acro-yoga, hula hoop, and play music. The water...
Self-Compassion and tree cutting
Hurricane Harvey approaches Texas. The weather forecast calls for 35 mph winds in Austin. I feel scared. I look at the trees that are marked by Austin Energy. They are to be trimmed, because they endanger electric power lines. One tree in particular worries me. It...
Have your experience and enrich it
Ever traveled business class? I hadn’t. In all my travels to and from my family and friends in the Netherlands, I travel economy class. I certainly have looked with envy as I walked past the business class seats, seeing them transform into beds, with clean, cotton...
Books & Publications
Enjoy!
Leadership Coaching
Explorations into the Being and Doing of Coaching
17 Chapters written by 17 wonderful coaches. One of them is me.
For Clients
Free Webinar “Effective Communication”
What is Nonviolent Communication?
Making Irresistible Requests
These Are Not Feelings
About Elly
Immutable Laws
Terms and Conditions
My Teachers
My Passion











