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Live first, worry later

Fatigue I am tired. I am so tired, my eyes don’t focus. I see everything blurry and double. My body is losing control , I start bumping into things. When I am at home, I force myself to work. List my workshop, write a blog, do the dishes. My husband comes home....

Tonglen

I am not making enough money. I struggle paying the bills. I panic. What if I never create enough income? What if I end up on the street and die? I try to reassure myself. “Well, well, calm down. It’s not that bad. You’ll earn enough to survive. You have...

Day 5 Rejection Therapy

Day 5 of my Rejection Therapy: rejection is all well and fine when it in an area or relationship I don’t really care about. But when I experience it in a relationship I deeply care about it is SO painful. This night I had such a sense of exclusion,...