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Living halfheartedly

Brené Brown talks about living wholeheartedly. Well. I do everything halfheartedly. I use Nonviolent Communication with some friends, but not with others. I work, but keep looking for other jobs. I eat vegan, but not around my family. I visit my Sangha, but not when I...

Day 6 Rejection Therapy

Day 6 of my Rejection Therapy.  Finally: Brene Brown!!!  (www.brenebrown.com).  From Daring Greatly, p 68-69: There are a couple of very helpful ways to think about shame.  First, shame is the fear of disconnection.  We are psychologically, emotionally, and...