512-589-0482

Our breath, our soul

In the last Kabbalah class our rabbi, Monty Eliasov, talked about the five levels of soul in Biblical Hebrew. The third level is the breath-soul. The soul of our breath, the breath of our soul. Isn’t that interesting? I practice with my Buddhist community for...

Playing mindfulness

She sits quietly, reverently. Almost solemnly. She picks up the mallet to invite the bell to ring. As she gently strikes the bell, I giggle. Out of the blue. I am tickled by the thought that we are playing mindfulness. Our playground is the Sangha, and sitting...