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Living halfheartedly

Brené Brown talks about living wholeheartedly. Well. I do everything halfheartedly. I use Nonviolent Communication with some friends, but not with others. I work, but keep looking for other jobs. I eat vegan, but not around my family. I visit my Sangha, but not when I...

Day 9 My Journey into Wholeheartedness

Yep, I changed the name.  Rejection doesn’t ring true to me.  I don’t believe there is something like rejection, just someone who says ‘no’ to what we ask.  And it hurts, because we think it is about our worth.  We think we are not worthy...

Day 6 Rejection Therapy

Day 6 of my Rejection Therapy.  Finally: Brene Brown!!!  (www.brenebrown.com).  From Daring Greatly, p 68-69: There are a couple of very helpful ways to think about shame.  First, shame is the fear of disconnection.  We are psychologically, emotionally, and...