Mediate Your Life Training Manual, John Kinyon&Ike Lasater, 2014, p. 10
Feelings when needs are unmet |
Feelings when needs are met |
Frustrated
|
Peaceful
|
Sad
|
Affectionate
|
Scared
|
Glad
|
Overwhelmed
|
Playful
|
Confused
|
Interested
|