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Day 11 Journey into Wholeheartedness

This morning I imagined myself at this year’s Thich Nhat Hanh retreat.  I saw myself up on the platform during the Q&A session.  I wondered what I would ask him, and I realized that I didn’t really have many questions.  I find joy, fulfillment,...

Day 10 Journey into Wholeheartedness

Try this.  Invite someone to create a safe space for you and listen to you.  Ask them to bring their presence and open heart to the process.  Share your feelings, just as they show up.  Tell them to interrupt you as soon as you start telling stories, explanations,...

Day 9 My Journey into Wholeheartedness

Yep, I changed the name.  Rejection doesn’t ring true to me.  I don’t believe there is something like rejection, just someone who says ‘no’ to what we ask.  And it hurts, because we think it is about our worth.  We think we are not worthy...